🍁 Pilates in the Park — Fall Strong! 🪷
Sculpt • Strengthen • Stretch • Energize!
Breathe in the crisp autumn air, soak up the gorgeous fall colors, and get ready to feel AMAZING! 🍂✨
Join Groovy Lotus Yoga for a fun, energizing outdoor Pilates class surrounded by nature’s spectacular autumn beauty at Heckscher State Park!
We’ll strengthen and sculpt from head to toe, fire up those core muscles, improve posture and balance, and increase flexibility through feel-good Pilates movements.
💪 ALL LEVELS WELCOME! Whether you’re brand-new to Pilates or a seasoned pro, modifications and challenges make this class perfect for YOU!
🌳 Why exercise indoors when nature is putting on its most beautiful show? Enjoy fresh air, beautiful waterfront scenery, great music, positive energy, and a welcoming community.
📅 Monday, October 26 | 11:00 AM
📍 Heckscher State Park — East Islip, NY
🧘 Bring: Your mat, water, layers for the autumn weather, and your fabulous self!
**Come for the workout. Stay for the scenery. Leave feeling STRONG, SCULPTED & GROOVY! 💜🍁